SNACKS
Selenium-Rich Brazil Nut Energy Balls
These no-bake energy balls are packed with Brazil nuts for selenium support and dates for natural sweetness.

15Mins
5Ingredients
12Servings
Thyroid-Friendly
Nutrition Highlights
- High in selenium
- Natural energy boost
- Healthy fats
Ingredients
- 1 cup Brazil nuts
- 1 cup dates
- 2 tbsp coconut oil
- 1 tsp vanilla
- 1/4 cup coconut flakes
Instructions
- 1Process Brazil nuts until fine
- 2Add dates and process
- 3Form into balls
- 4Chill for 30 minutes